Brooke Burke-Charvet's secret to a killer body: No 'trendy Hollywood diets'

Brooke Burke-Charvet has been a TV host, model, clothing designer and more, but the thing she's most proud of is being a mom and wife.

The 43-year-old mother of four, who has balanced an impressive career with raising a large family, seems to live by the sought-after mantra of "having it all." And despite her hectic schedule, the brunette beauty has managed to maintain an active and healthy lifestyle — and an enviable body. 

"It's just about making the right choices," Burke-Charvet told me. "I don't believe in these no-carb, trendy Hollywood diets. I think eating often and making good choices and making sure you give yourself room to enjoy as well is key."

I caught up with Burke-Charvet, a spokesperson for Hillshire Farm, as she helped kick off the Hillshire Farm Naturals "Summer Love It" Tour. While you might think she's able to eat healthy meals and achieve that six-pack because she's a celebrity and has help, Burke-Charvet says that couldn't be further from the truth.

Click here to learn her diet and workout secrets!